A common distributed type of rock formed by high-grade regional metamorphic processes from pre-existing formations that were originally either igneous or sedimentary rocks. It is often foliated (composed of layers of sheet-like planar structures). The foliations are characterized by alternating darker and lighter colored bands, called "gneissic banding".
The word gneiss has been used in English since at least 1757. It is borrowed from the German word Gneis, formerly also spelled Gneiss, which is probably derived from the Middle High German noun gneist "spark" (so called because the rock glitters)
Gneissic rocks are usually medium- to coarse-foliated; they are largely recrystallized but do not carry large quantities of micas, chlorite or other platy minerals. Gneisses that are metamorphosed igneous rocks or their equivalent are termed granite gneisses, diorite gneisses, etc. Gneiss rocks may also be named after a characteristic component such as garnet gneiss, biotite gneiss, albite gneiss, etc. Orthogneiss designates a gneiss derived from an igneous rock, and paragneiss is one from a sedimentary rock.
Helps to face unpleasant situations with calm and peacefully wait for the transformation of your life. Gneiss helps you recognize and give up bad habits and unhelpful behaviors.